I believe health to be your holy self and I am here to help you reflect this holiness through your health.
Despite our religious backgrounds and beliefs, our bodies are designed to shine through our health! And that my dear is why I am so passionate about helping you regain your health.
By returning to your health you are coming home to your body, the dwelling of your soul the oceanic rhythm of your breath.
During our time together, it is my mission to give you all the tools you need to confidently trust the wisdom of your body. With strength training with the magical tool the kettlebell, nutrition coaching and reprogramming your mindset through movement, you will know what types of foods your body needs and what type of movement and exercise it is craving in the present moment.
I am little between sugar and spice, I lovely encourage you, but take no BS while pushing you to your full potential.
To gain this type of confidence and strength while quieting the inner critique, I ask for a 6 month commitment to implement these lifestyle shifts.
If you are ready to start this journey of embracing your worth let’s hop on Dream Discover Call.
I work both in person and online. Don’t let any excuse stop you from living your worth and holiness.
You are designed to shine my dear!
Seattle Monthly Workshops
Love Kettlebells and Love the outdoors? Join us for a team workout/recess time! Each Month the IronWillTrain Team meets for a team workout to go over skills and master new skills with the kettlebell! Want to learn more? Click here to be notified for the next team workout!
Freebees - Basic of Kettlebells PDF swing and TGU
Facebook group - be part of the IronWillTrain team
IronWillTrain is designed to help you create passion, courage and determination toward your wildest dreams! This is a team atmosphere where we gather together in a private FB group. Together we will develop consistency and discipline to change your impossible dreams to living the impossible.
As your coach, I will guide you through the art of moving with Kettlebell exercises. With this knowledge you will learn how to move with grace and efficiency.
It is an honor and privilege to guide you to do what you may have once thought to be impossible. This could be running a 5k, learning the power of a kettlebell swing or simply walking without pain!
**PS. it's a free group but only if I feel you are a right fit for the team